Operation Love Yourself

Operation Love Yourself is a community wellness challenge that helps you reset, reconnect, and feel proud of the steps you’re taking toward healthier, more intentional living. Through daily movement, accountability, and alcohol‑free (or reduced‑alcohol) living, you’ll build habits that support mental clarity, physical health, and emotional well‑being.

We’re grateful to share Operation Love Yourself with our community. This project is made possible by the Collingwood General & Marine Hospital Foundation’s Wellness Innovation Fund, a seed fund that supports innovative initiatives enhancing wellness across South Georgian Bay. 

What You’ll Get

• A digital badge (10‑day or 30‑day) to share on socials
• A digital or printed journal to track your journey
• A supportive community that celebrates your wins

Why This Matters

• Build sustainable habits through small, daily actions
• Experience more energy, better sleep, and mental clarity
• Reduce stigma: changing your relationship with alcohol is something to be proud of!
• Optionally apply the challenge to other substances (e.g., marijuana) if that’s your personal focus

Choose Your Challenge

• 10 Days — a focused reset
• 30 Days — a deeper habit shift

How We Celebrate Together
At the end of your challenge, post a photo of your hands shaped like a heart and share what you’re taking away. We’ll tally our community’s total alcohol‑free days and celebrate every single one.

*Included for Dry Run Club runners for a limited time.  

Lasting, resilient confidence isn't rooted in our achievements, it comes from something deeper: clarity of purpose. When you understand your unique strengths and values, and make choices that align with them, you can feel confident even when you're struggling. Simple, but not always easy. 
In this 50-minute coaching session, you'll explore an area of your life where you’d like to cultivate a more resilient confidence. Miranda will guide you through a reflective exercise to help you reconnect with what matters most. You’ll get clearer on your strengths and values, set a meaningful goal, and leave with at least one confidence-boosting step you can take right away.

Whether you're just starting out, or looking to hit a new personal best, Kelly offers both individual and group coaching to support your mental and physical fitness goals. Each session is tailored to meet you where you are, whether you're training for a race, transitioning from walking to running, or simply aiming to boost your overall wellness.

What’s Included (6 sessions):

• Personalized 1-on-1 or small group coaching sessions for 6 weeks
• Run length and pace adjusted to each participant’s needs
• Weekly "office hours" for accountability check-ins via text 

When & Where:
By appointment
Meeting at Collingwood Coffee Company (Parking lot of Collingwood Home Hardware)
104 High Street, Collingwood

Ready to level up your mind, body, and goals? The Dry Run Club Journal is your go-to guide for staying on track, feeling your best, and cutting through the noise. Whether you're hitting the pavement for a run or hitting pause on alcohol, this journal helps you tune in, reflect, and reset.

Reflect and grow:

• Track how you feel post-run or walk
• Reflect on your journey with or without alcohol
• Build habits that align with your next-level self

This isn't just a journal — it's your accountability partner, mindset coach, and wellness tracker all in one. Designed for those who want more clarity, more energy, and more control.

If you’re serious about feeling better, this is where you start.

Let’s go. Your next level is waiting.

Lace up your running shoes and embrace your holiday spirit! Join the Dry Run Club on Saturday, November 28 for the Elf Dash, a festive 5K adventure through downtown Collingwood.

This unique route follows a stocking-shaped loop, starting and finishing at Summit Social House. The dash begins at 10:00 AM. Along the way, runners will visit participating local businesses to collect stocking stuffers and holiday surprises. We end at Summit Social House for a hot beverage and holiday treat!

Whether you're looking for a friendly 5K or simply enjoying the season with friends, the Elf Dash is the perfect way to kick off the holidays while supporting local shops.

Date: Saturday, November 28, 2026
Route & Timing: 10:00 AM start at Summit Social House → Stocking shaped loop details to come!
Route map: Coming soon!
Cost: $65 per person (+ Athletics Ontario registration for non-members)
Payment: Pre-register below

What's Included

• Holiday-themed stocking stuffers at each stop along the route
• A Squish Sack from Wax & Glow Beauty Studio to collect your goodies
• A cozy hot beverage from Summit Social House
• A festive post-run treat
• A special giveaway courtesy of ASICS Canada
• Automatic entry into our Winter Wellness Prize Draw